
How to have a Well Powered Thanksgiving!
Most holidays are celebrated with food but Thanksgiving definitely takes the cake as the most food-centric holiday. We gather around a table with our friends and family and enjoy a delicious meal filled with a great variety of food, much of which can be healthy! The greatest obstacles with Thanksgiving is the abundance of food and leftovers. We are going to share some tips for how to stay focused on your goals and enjoy Thanksgiving this year! 1. Fill your plate with mostly