Grocery stores are filled with many items labeled “whole grain”, tricking shoppers into thinking they are making a healthy and nutritious choice by purchasing the product. The truth is that finding an item that is truly “whole grain” can be a bit trickier than simply trusting the advertisements. But, don’t worry, we can help equip you with the tools you need to outsmart the sneaky labels, and fill you cart with the real thing! One of the first things you can look for is wheth