A new approach to weight loss

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• Learn forward-thinking dietary, physical activity, and behavior modification techniques to achieve weight loss. 

 

• Use effective and sustainable strategies to improve your long-term health

 

• Receive regular counseling and feedback from our experienced medical team

 

• Develop a support system through group sessions

Program Options

 

• BIDMC Virtual Well Powered..............................................................................................$100

  • 5 virtual classes  (2 hours each)

  • 1 Initial nutrition consultation

  • Access to members section of our website

  • Weekly email check-ins

  • Monthly maintenance meetings

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• BIDMC Boston 5 week Program...........................................................................................$300

  • 5 group classes (1 hour each)

  • 1 Initial nutrition consultation

  • Access to members section of our website

  • Monthly maintenance meetings

  • Weekly email check-ins

  • This group meets on Thursdays 12pm-1pm at BIDMC.

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• BID Needham 5 week Program...........................................................................................$300

  • 5 group classes (2 hours each)

  • 1 Initial nutrition consultation

  • Access to members section of our website

  • Monthly maintenance meetings

  • Weekly email check-ins

  • This group meets on Wednesdays 5:30pm-7:30pm at BID Needham 

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  *Ask about our discounts for BID employees!

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