Have you made a resolution this year to lose weight and get healthy? The beginning of a new year always seems to feel like a fresh start for people. It's a new year and you have control over how you want the next 12 months play out. You've gotten through the holiday season so losing weight seems much more manageable now. But did you know only 8% of people actually follow through with their resolutions? Most people have given up by March. But that doesn't have to be you! You c