
Breaking the Take-Out Lunch Habit
Buying lunch at work is a habit many people easily fall into. It's quick, easy, and doesn't require any planning ahead. You don't have to worry about where to store your food and there's usually a lot more exciting choices. Buying lunch at work can be healthy but when you've had a stressful morning and you walk into a room filled with delicious scents, it can become really difficult to resist the temptations! The best way to stick to your plan is to pack your own lunch! The b