Eating a well-balanced diet that is rich in fruits, vegetables, whole-grains, and lean proteins is definitely possible to do on a budget and is crucial for keeping you and your family healthy. Don’t look for “immune boosting” supplements, instead eat highly nutritious foods. The following tips can help you plan your shopping trip so that you stock up on the right goods while sticking to your budget. Plan your meals and snacks before shopping, according to your budget. Before