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Well Powered

Well Powered empowers you to live your best life by gaining the knowledge and tools to make healthy food choices, practice mindfulness, and adopt a positive lifestyle.
Healthy Food

Fuel Your Wellness

Current & New Groups

We are now offering virtual Well Powered on Zoom.

Our 6 week series runs continuously

you can join anytime!


Contact us today to join the program.

Check out our blog page for some helpful tips to get you started!

Image by Dana DeVolk
  • Weekly nutrition & wellness classes taught by experts in nutrition, metabolism,  

  • mindfulness, cognitive behavioral psychology and more


  • Ideas for customized meal plans and recipes designed to maximize your weight loss efforts



Well powered weight loss & wellness program


— Mary Ann R.

“Prior to enrolling in the Well Powered program, I never realized how enjoyable and fun establishing healthy eating habits could be! ”

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