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Well Powered empowers you to live your best life by gaining the knowledge and tools to make healthy food choices, practice mindfulness, and adopt a positive lifestyle.

Well Powered Weight Loss & Wellness Program

Live Well,

Make food your fuel

Current & New Groups

Wednesdays 5:30pm-7:30pm

Starts November 6th

BID Needham

5 weeks

Thursdays 12pm-1pm

Start date TBD

BIDMC

6 weeks

Waiting for the next session to begin?

Check out our blog page for some helpful tips to get you started!

Well Powered Weight Loss & Wellness Program

Weekly nutrition & wellness classes taught by experts in nutrition & medicine, mindfulness, more.

One-on-one nutrition consultations with a registered dietitian highly specialized in weight management

Customized meal plans and recipes designed to maximize your weight loss efforts

Well powered weight loss & wellness program

WHAT PEOPLE SAY

— Mary Ann R.

“Prior to enrolling in the Well Powered program, I never realized how enjoyable and fun establishing healthy eating habits could be! ”

Well Powered Weight Loss & Wellness Program