Avocado Tuna Salad

Serves 2


1 Avocado

1 can Tuna

1 Roma tomato, chopped

¼ cup diced red onion

1 lime, juiced

Salt and pepper


  1. Cut the avocado in half and remove the pit. Scoop out most of the avocado and place in a bowl. Leave a thin layer in the avocado.

  2. Add tuna to bowl and mash together with a fork. Add tomato, onion, lime juice, salt, and pepper. Mix well.

  3. Spoon half of the mixture into each avocado skin.

  4. Serve with a side salad!


160 cals, 6g C, 14g P, 14g F

Click here to download the recipe.

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Beth Israel Deaconess Medical Center

330 Brookline Ave

Boston, MA 02215


Tel: 617-735-2518

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