Serves 4

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Ingredients

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• Florets from 1 large head of Cauliflower

• ¼ cup unsweetened almond milk or regular milk

• Salt, to taste

• Pepper, to taste,

• 1-2 dashes of nutmeg

• Optional: 2 tbsp. of butter

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Directions

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1. Steam cauliflower florets until tender.

2. Transfer florets to a large bowl and add almond milk, salt, pepper and nutmeg and optional butter. Mash until smooth.

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Nutrition

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Per serving: 41 Cals, 4 C, 3g P, 1g F

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Click here to download the recipe.

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