top of page
Chickpea Croutons
Serves: 14 (2 tbsp per serving)
Ingredients
-
1 can chickpeas, drain and rinsed
-
1 tsp olive oil
-
1/2 tsp salt
-
3 gloves garlic, minced
-
Garlic powder to taste
Directions
-
Preheat the oven to 400°F.
-
After draining and rinsing the chickpeas, use a towel to lightly rub them dry.
-
Spread the chickpeas on a baking tray, drizzle with olive oil and sprinkle with salt, garlic and garlic powder. Roll the chickpeas around to make sure they are evenly coated.
-
Cook for 20 minutes. Take chickpeas out and roll them around the baking tray. Cook for another 10 to 20 minutes.
Nutrition
29 Cals, 4g C, 2g P, 0g F
bottom of page