Serves 2

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Ingredients

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8oz flank steak

¼ cup Steak marinade of choice

½ red bell pepper, cut in strips

½ medium onion, cut in strips

10 asparagus spears

4oz sweet potato

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Directions

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1. Add steak and marinade to Ziploc bag and marinate for at least 30 minutes or overnight.

2. Preheat oven to 350 degrees F and heat skillet sprayed with cooking spray on medium heat.

3. Cut steak into 2 equal pieces.

4. Lay one piece of steak flat on a cutting board. Take half the peppers, onion, and asparagus and place at one end of the steak. Roll steak around vegetables to form a bundle. Secure with toothpick. Repeat with other piece of steak and remaining vegetables.

5. Sear steak bundles in the heated skillet on all sides, about 1 minute per side.

6. Place steak bundles on baking sheet and bake in preheated oven for 10-15 minutes.

7. Serve with half of a baked sweet potato on the side.

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Nutrition

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381 cals, 21g C, 16g F, 31g P

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Click here to dowloand the recipe.

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