Mexican Veggie Hash

Serves 1


½ cup cheese

½ cup black beans

¼ pepper, sliced

¼ onion, sliced

¼ cup greek yogurt

¼ cup salsa


  1. Coat skillet with nonstick spray and heat on medium. Add beans, pepper, and onion and sauté. 

  2. Once cooked, remove from skillet and mix in ¼ cup cheese. Place in bowl.

  3. Top with remaining cheese, greek yogurt, and salsa. Serve with a side of veggies or salad!


330 cals, 20g C, 28g P, 15g F

Click here to dowloand the recipe.

Shadow on Concrete Wall

Beth Israel Deaconess Medical Center

330 Brookline Ave

Boston, MA 02215

Tel: 617-735-2518

  • Black Twitter Icon
  • White Facebook Icon

© 2017 by Well Powered