Mexican Yogurt Cup

Serves 1


1 cup plain greek yogurt

¼ cup salsa

¼ cup black beans

¼ cup shredded cheese


  1. Layer yogurt, salsa, beans, and cheese. Heat if desired.


310 cals, 25g carb, 30g protein, 10g fat

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Beth Israel Deaconess Medical Center

330 Brookline Ave

Boston, MA 02215

Tel: 617-735-2518

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