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Mini Stuffed Meatloaves

Seves 6


1 large egg

¾ cup milk

½ cup quick cooking oats

½ tsp Italian seasoning

1 tsp salt

¼ tsp pepper

½ medium onion, diced

2 cloves garlic, minced

1 pound lean ground beef or turkey

3 mozzarella cheese sticks, halved or 1 small rectangle mozzarella cut from block

2/3 cup ketchup (natural without HFCS)

1 tbsp brown sugar

1 tsp mustard


  1. Preheat oven to 350 degrees F. Prepare baking sheet with aluminum foil and cooking spray or oil.

  2. Combine egg, milk, oats, Italian seasoning, salt, and pepper in a bowl; let sit for 5 minutes. Add onion, garlic, and ground beef and mix well.

  3. Grab a handful of mixture and form into an oval. Stuff ½ cheese stick into center of meatloaf and cover fully. Place on baking sheet.

  4. In a separate bowl, combine ketchup, brown sugar, and mustard. Spoon over each loaf. Bake for 45 minutes.


250 cals, 17g C, 23g P, 10g F

Click here to dowloand the recipe.

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