Pico de Gallo

Serves 6


½ yellow onion, finely chopped

½ jalapeno, seeded and minced (optional)

1 lime, juiced

4 Roma Tomatoes, diced

¼ cup cilantro, chopped

Salt and pepper to taste


  1. Mix all ingredients in a bowl. Cover and refrigerate for at least 30 minutes before serving.


30 cals, 6g C, 1g P, 0g F

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Beth Israel Deaconess Medical Center

330 Brookline Ave

Boston, MA 02215


Tel: 617-735-2518

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