top of page
Sausage Breakfast Bake
Serves 4
Ingredients
10 oz turkey breakfast sausage links
1 green pepper, roughly chopped
1 red pepper, roughly chopped
1 yellow onion, roughly chopped
1 cup sliced mushrooms
1 tsp olive oil
1 cup 2% shredded mozzarella
Directions
-
Preheat oven to 450 degrees F. Place peppers, onions, and mushrooms in a baking dish and toss with 1 tsp olive oil and seasoning of choice. Bake for 20 minutes.
-
Brown sausage in a skillet according to package directions. Once browned, remove from heat and place on cutting board. Cut into thirds.
-
Remove pepper mixture from oven after 20 minutes. Mix in sausage and bake for another 5 minutes.
-
Sprinkle with cheese and broil 1-2 minutes. Split into four equal servings.
Nutrition
300 cals, 11g carb, 29g protein, 15g fat
bottom of page