Serves 5 3-oz servings

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Ingredients

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1 lb chicken breast

4 tsp olive oil

Salt and pepper, or whatever seasoning you prefer

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Directions

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1. Cut chicken breast into 5 equal pieces.

2. Coat with olive oil and seasoning.

3. Place in baking dish and bake at 400 degrees for 20-30 minutes, until chicken is cooked through.

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Nutrition

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110 calories, 0g carb, 21g protein, 8g fat

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Click here to download the recipe.

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