Nut & Berries Yogurt Cup

Serves 1


¾ cup plain greek yogurt

½ cup berries

2 tbsp nut butter

Cinnamon (optional)


  1. Spoon yogurt into a bowl. Mix in 2 tbsp peanut butter. Top wtih ½ cup berries. Sprinkle with cinnamon if desired.


300 cals, 19g C, 25g P, 16g F

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Beth Israel Deaconess Medical Center

330 Brookline Ave

Boston, MA 02215

Tel: 617-735-2518

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