Serves 16

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Ingredients

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1 lb 93% fat free ground turkey

1 cup baby spinach, chopped

1 small onion, chopped

2 cloves garlic, minced

2 eggs, whisked

½ cup parmesan cheese

1 tsp salt

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Directions

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1. Preheat oven to 450 degrees F. Prepare a baking dish with cooking spray.

2. Add all ingredients to a bowl and mix with hands or large spoon until fully combined.

3. Form into 16 balls and place in baking dish.

4. Bake for 30 minutes.

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Nutrition

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70 cals, 1g carb, 8g protein, 4g fat (per meatball)

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Click here to dowloand the recipe.

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